Maria and Kristen Plass believe that a natural way of living – which includes healthy food, a positive outlook and a diversified exercise regimen – will promote longevity and quality of life....
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Kristen and Maria enjoy welcoming spa guests with complimentary organic herbal teas when they walk in the door. “Because our healthy eating philosophy is the backbone of our existence...
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A wonderful opportunity for networking, learning and sharing the pleasures of coming together in peace and harmony. And after 3 years of hiding, the fair is back, and stronger than ever!
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Pilates can help build a stable center, lengthen the side body and create lower back strength. The emphasis is on using the breath to channel core energy into the center of the body and out to the limbs to increase awareness of alignment.
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